Monsoon eye care: tips to keep infection and irritation away

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As the rainy season arrives, it brings relief from the scorching heat but can challenge your eyes with infections and allergies. To ensure optimal eye health during this season, here are essential tips by the best eye specialists in Gurgaon, to follow for effective monsoon eye care.

  • Protect Your Eyes with Eyewear
  • Invest in a good pair of sunglasses that provide 100% UV protection.sunglasses act as a shield against debris, dust, and other particles suspended in the air during the monsoon. Opt for wraparound sunglasses to provide additional protection from the sides.

  • Lubricating eye drops for dryness and mild allergies
  • During the monsoon, eye allergies are common due to increased humidity and pollen in the air. When you experience itching or irritation, avoid rubbing your eyes as it can aggravate the condition or introduce germs. Instead, rinse your eyes with RO water or use lubricating eye drops prescribed by your doctor to soothe irritation

  • Maintain Good hand Hygiene
  • Keeping your hands clean is crucial to prevent eye infections during the monsoon. Wash your hands thoroughly with soap and water couple of times a day

  • Other hygiene tips
  • Avoid sharing towels, pillows, or cosmetics with others to minimize the risk of cross-contamination. Regularly clean your eyeglasses or contact lenses with a proper solution to eliminate bacteria and debris.

  • Avoid Stagnant Water
  • Stagnant water becomes a breeding ground for bacteria and mosquitoes during the monsoon. Avoid coming into direct contact with stagnant water, as it can cause eye infections such as conjunctivitis or even more severe conditions like dengue or malaria. Be cautious while walking or wading through waterlogged areas and wear appropriate footwear to protect your eyes from splashes.

  • Keep Your Surroundings Clean
  • Wipe surfaces regularly to remove accumulated dust and allergens. Clean your air conditioning filters to ensure clean air circulation, reducing the risk of eye irritation. A clean environment helps prevent eye allergies and infections, allowing you to enjoy the rainy season without discomfort.

  • Avoid Contact Lenses in Water
  • During the monsoon, it is advisable to avoid wearing contact lenses, especially while swimming or taking a shower. Water may contain harmful microorganisms, leading to severe eye infections. Always follow proper hygiene practices, including cleaning and disinfecting lenses as your eye care professional recommends.

  • Frequent eye breaks from screen 20:20 rule
  • Due to increased humidity during the monsoon, our eyes tend to dry out more quickly. If you spend extended periods reading or working on digital screens, take regular breaks to rest your eyes and reduce eye strain. Close your eyes for 20 secs every 20 mins

  • Avoid Sharing Personal Items
  • Sharing personal items like towels, handkerchiefs, or eye makeup during the monsoon can contribute to the spread of infections. It is advisable to use separate towels for drying your face and eyes to prevent cross-contamination. Avoid sharing eye makeup products such as mascara or eyeliner to minimize the risk of bacterial or viral infections. Additionally, regularly clean and replace your eye makeup brushes and sponges to prevent the buildup of bacteria that can cause eye irritation or infections.

  • Visit an Eye Specialist
  • Early detection and treatment of eye conditions can prevent complications and ensure optimal eye health. Don't ignore any signs of discomfort and seek professional advice for appropriate diagnosis and treatment.


Taking care of our eyes during the monsoon season is of utmost importance to prevent infections, allergies, and other eye-related problems. By following these ten essential tips, we can ensure the well-being of our eyes and enjoy the refreshing rains without compromising our vision and eye health.

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